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Ideas
Plato's Similes
The Sun, the Divided Line and the Cave
Grief
Remembering and Forgetting
CBT v TA
A bit of a misleading title - they are more similar than you might think.
Knowledge
What does it mean to know anything?
How to choose a therapist
Thinking about getting into therapy? How do you know which one to choose?
Phenomenology
What is it and why does it matter?
Socratic Questioning
What is it and why does it matter?
Cognitive Dissonance
What is it and why does it matter?
Nihilism
What is it and what do you do about it?
The Copernican Turn
What does Kant Mean by this phrase.
How do people recover from mental health problems?
Different modalities. Self-awareness and making different choices. Changing behaviour.